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Eating healthy doesn’t mean you have to sacrifice flavor, and the low carb diet is a perfect example of that. Low carb foods are not only delicious, but they are also extremely beneficial for your health. They can help you lose weight, reduce inflammation, and keep you feeling full for longer. Here are some of the best low carb foods you should incorporate into your diet.

Salmon

Salmon is a superfood that is not only low in carbs but also a great source of protein and omega-3 fatty acids. It’s also easy to cook, versatile, and delicious. You can bake it, grill it, or even eat it raw in sushi or sashimi.

Eggs

Eggs are a staple low carb food that you should never be without. They’re easy to cook, inexpensive, and incredibly versatile. You can have them boiled, fried, scrambled, or even poached. They’re also a great source of protein and healthy fats.

Broccoli

Broccoli is a cruciferous vegetable that is not only low in carbs but also high in fiber, vitamins, and minerals. It’s also easy to cook and pairs well with a variety of flavors. You can steam it, roast it, or even eat it raw in salads.

Almonds

Almonds are a delicious and healthy snack that is low in carbs but high in healthy fats, fiber, and protein. They’re also rich in vitamin E, magnesium, and potassium. You can have them roasted, salted, or even make almond butter.

Avocado

Avocado is a popular low carb food that is not only delicious but also packed with nutrients. It’s high in healthy fats, fiber, and potassium. You can eat it as is, make guacamole, or even use it to replace mayonnaise or butter in recipes.

Cauliflower

Cauliflower is a low carb veggie that is not only versatile but also nutritious. It’s high in fiber, vitamins, and minerals. You can mash it, rice it, roast it, or even make pizza crust out of it.

Incorporating these low-carb foods in your diet will not only help you stay healthy but also keep you satisfied. There are endless ways to prepare these foods, so get creative and enjoy! If you are looking for How To Eat Carbs and Still Lose Weight - Jamie Geller you’ve came to the right place. We have 5 Pics about How To Eat Carbs and Still Lose Weight - Jamie Geller like Pin on Great food, 20 Best Low Carb Foods You Should Eat - Natural Food Series and also 20 Best Low Carb Foods You Should Eat - Natural Food Series. Read more:

How To Eat Carbs And Still Lose Weight - Jamie Geller

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