what can i eat low carb at taco bell Taco bell – keto & low carb options (top 9 orders!)
Taco Bell has been a fast food favorite for generations, and let’s face it, it’s darn convenient. But for those of us who are trying to keep an eye on our carb intake, the challenge has always been making smart choices while still enjoying the quick and easy “fourth meal.” Thankfully, we’ve done the research and made it easy for you to order low carb at Taco Bell. Plus, we’ve got some delicious suggestions to make your next Taco Bell run just as satisfying without the carb overload. First off, let’s talk about the basics. When it comes to low carb options, the key is to avoid the flour tortillas, chips, and rice. Yes, that’s right - no more Crunchwrap Supremes or Nachos Bellgrande. It’s okay, we’ll get through this together. Now, here’s the good news. Taco Bell is one of the more accommodating fast food chains when it comes to customization, so don’t be afraid to ask for substitutions or changes to your order. For example, if you’re ordering a burrito, ask for it to be wrapped in lettuce instead of a tortilla. You can also opt for a bowl instead of a burrito, which eliminates the tortilla altogether. Let’s talk about breakfast. It’s easy enough to order eggs and bacon, but that can get boring pretty quickly. Luckily, Taco Bell has a few low carb breakfast options that are still delicious. One of our favorites is the Mini Skillet Bowl. It’s made with seasoned beef, scrambled eggs, nacho cheese sauce, and a blend of shredded cheese. To make it truly low carb, ask for it without the potatoes and add guacamole or sour cream instead. Now, let’s move on to lunch and dinner. The Power Menu Bowl is a great option that’s packed with protein and low in carbs. It comes with grilled chicken, lettuce, and avocado ranch dressing. Just make sure to skip the rice and beans, and you’re good to go. Another tasty option is the Grilled Steak Soft Taco. Ask for it without the tortilla and add extra lettuce, cheese, and guacamole. Lastly, we have to talk about sauces and toppings. While some options are obvious no-nos (looking at you, nacho cheese sauce), others can be tricky. For example, the Fire Roasted Salsa is actually pretty low in carbs, so don’t be afraid to add some to your order. The same goes for the guacamole and sour cream - just be mindful of portion sizes and keep them in moderation. In conclusion, ordering low carb at Taco Bell is totally doable with a little bit of creativity and customization. Whether you’re in the mood for breakfast, lunch, or dinner, there are plenty of tasty options to choose from. Just remember to skip the flour tortillas, chips, and rice, and don’t be afraid to ask for substitutions and changes to your order. Happy eating!
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