how to make healthy cabbage soup Cabbage weight loss soup (cozy, comforting and nutritious)
If you’re looking for a hearty and healthy soup to warm you up on chilly nights, look no further than cabbage soup! Not only is it easy to make, but it’s also incredibly nutritious and filling. Plus, with zero weight-watcher points, you can indulge in a second helping guilt-free. To make this super healthy cabbage soup, you’ll need a few simple ingredients: cabbage, carrots, celery, onion, garlic, diced tomatoes, chicken broth, and a few select spices. Simply chop up the veggies and simmer them in the chicken broth until they’re tender and flavorful. The aroma alone will have your mouth watering! One thing I love about cabbage soup is how versatile it can be. You can add in other veggies like bell peppers or zucchini, or swap out the chicken broth for vegetable broth if you’re vegetarian. You can also play with the spices to find your perfect flavor combination. I love adding a dash of red pepper flakes for a little kick. Now, let’s talk about the benefits of cabbage. Not only is it low in calories and high in fiber, but it’s also packed with nutrients like vitamin C and vitamin K. It’s also been shown to have anti-inflammatory properties and may even help protect against certain types of cancer. So not only will your taste buds thank you for enjoying this soup, but your body will too. As for the presentation of the soup, it’s always nice to make it look as appetizing as possible. I suggest serving it in a pretty bowl with a sprinkle of fresh herbs on top. And for an extra touch of nutrition, pair it with some whole grain bread or crackers. In conclusion, whether you’re trying to lose weight, eat healthier, or simply enjoy a delicious and nutritious meal, cabbage soup is a great option. It’s easy to prepare, versatile, and packed with health benefits. So next time you’re craving something warm and comforting, give this soup a try. Your taste buds and your body will both thank you.
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Cabbage Weight Loss Soup (Cozy, Comforting And Nutritious) | Paleo Grubs
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